Thursday, September 27, 2012

Should Pitchers Distance Run? Here's What the Research Says



This came from a friend of Prideball....Eric Cressey and you can view his content and traning expertise at the website listed below enjoy the read. Victor
Should pitchers distance run or not?  This is one of the most heavily debated topics in the world of baseball development, and in today's newsletter, we look at the latest research on the topic:

--> Should Pitchers Distance Run? Here's What the Research Says <--


All the Best,

Eric Cressey
www.FunctionalStability.com

Monday, October 10, 2011

Its Been A While!!!!

Look for the Pride Blog to be up and running again this time for good. New content, new look and more resources for your game. Don't forget to subscribe and we will see you soon.

Victor

Wednesday, December 1, 2010

WHAT THE HECK!!!!!!

"I have been to six county fairs and goat rodeos....i thought I'd seen it all". That's one of my favorite sayings from my brother in law (thanks Scott), and it applies perfectly to a story I read yesterday about a team that quit scoring in the fourth quarter of a basketball game to keep the opposing team under 100 points. I implore you to read the article before I rant any further.

Texas team stops trying to score, celebrates 32-point loss to Yates

Many people who read that article will have many different responses to it. My response is as remedial as it gets THAT COACH SHOULD BE FIRED. Lets face it, anyone who knows me knows that my travel ball teams don't wipe the floor with everyone, but they play hard and we play to win, in garbage time we don't create a new goal to have a moral victory, we might work on some things, but we have one goal in mind, keep getting men on and score some freaking runs, and keep gunning for the "W". If we tried for a moral victory we would not get any better as a unit or as individuals, that coach abandoned his entire offensive set, for a moral victory....now I know what is wrong with sports today. I used to wonder but now i know. That would be like me telling every player to purposely make an out so we could keep the team from running the score up on us and end the game quicker...idiocy.

That is not to say I am a fan of running up the score either, but this was a high school team not a youth 9u or coach pitch team. And some people will say what's the difference....for those people I would have to say "GROW UP" a high school athlete and their staff should be mentally capable to handle losing big or winning big by the sheer number of years they have been in competition. Especially at the varsity level where its about a state title not a pinto league championship. All the varsity players are old enough to get behind the wheel of a car and handle that responsibility, so why shelter them from a big loss and why not demand them to aspire for more, and to learn from the loss. Abandoning one side of my game teaches me nothing except how to not compete and take my lumps.  A youth athlete is just learning to play, and I do believe that as coaches we teach them to win, and win with class, and to finish out a game. We keep our game plan, but I do pull starters when the game is out of hand to get the non starters  experience and "PT". I cannot tolerate the youth coach who keeps his studs in the game and never subs or reenters a starter when the game is out of hand, teach players to sit the bench too as that is part of the game and a coaches responsibility. We as coaches have to understand its never about us, its about the growth of our players abilities.

I am not saying play nice, I am saying teach kids to compete. What that coach did was mail it in and tell his player to not strive for victory and to play it safe and worse subliminally he said they were not good enough to perform, he had to spin it for them.....a true political win. I am not and will never be a trophies for all type guy, I am not a must feel good type of coach either, nor am I a win at all cost guy. I was raised to believe that athletics is about competition, dedication, commitment and fun, and playing hard win or lose. It is true that you will learn more from losing than from winning, we don't learn to like losing but its the losses that build fires for success, masking it only hurts our kids and that is not coaching.

The reality is simple....athletics always had and always will have winners and losers but its what we teach and learn during those years that creates the best memories.

Monday, November 22, 2010

Coaches: Do you explain well enough?

I ask myself this question a lot. As a coach and private instructor I believe part of my appeal with my students and their families is that I can take some of the concepts of baseball and make it simple to understand. I don't think it has ever been a gift but something I have learned over time, and many mistakes.

My coach would always tell me "Victor...you have to stay inside the ball" daily, hourly, minutely, and every second. My swing was not going anywhere but down hill, and so was my run production and average. Day after day the same thing, till I found my way to the bench series, and after the last game I asked coach as I did every day "what do you mean, because I am doing what you are saying, I am staying inside the ball" his answer was simple and sweet "no you are not, and the bench is where you will be if you don't fix it" did I mention that my coach was a verbal coach, he never explained much visually. Out of frustration I asked him to demo what he meant and sure enough I saw the error of my ways and the error of his. His demo made it clear what he wanted and what I was not doing, but it was a long two weeks getting there for the both of us.

We have all been there...on the job, in the house with your child or loved one, and as a coach on the field. We forget and give out instruction as we would do it or as we would play. Coaches have to seek simplicity and remember that all players are different and have varying degrees of knowledge. Its our job to explain so they can absorb it best. It takes an all angled assault to explain what to do in this game, some kids are audible, most are visual and all do not ask many questions, so we must explain the game on their level to get the best results.

That player that just does not seem to "get it", might be able to if he got you.


                                   

Wednesday, November 3, 2010

Why good enough is never great and why its a big deal!!!!!!

I remember growing up in Southern California and always being around the wonderful game of baseball. My mom and dad were both youth coaches, mom with softball, dad with baseball even before I was born. They never pushed the game on me though, it was my decision to play, but just being good enough was never an option.

I was around 11 at the time, and was just learning the game, just beginning to get comfortable, really lagging in ability to my teammates. I was up to bat and there was a man on second base we were tied, a past ball sent the runner to third, the next pitch was a fastball down the gut and I was o'fer on the day so far, I was nervous and  took a very ugly, please don't make an out swing and hit a chopper that due to my speed produced a good result, and a win. As a kid caught in the moment I was excited, a walk off how cool is that, then I saw the glare my dad was giving me from the dugout and excitement turned into confusion, fear and unease.

After packing up we got into his truck and as always talked about the game, when we got to that last at bat again he asked me if I thought it was good or bad. I replied with 11 yr old bravado "good, real good, we had won and it was a hit and i was the hero". He proceeded to turn his head a raise his voice a little and told me the words that "son, good enough is never great, and great is where you want to be" He told me that it was good that I got the run home, it was good that I was successful, but it was not my greatest or best effort and due to being fleet of foot, the game should have been tied and that I was not a hero but less than that for not giving it my best effort. He told me that being great is just giving great effort and playing fearlessly, and that he did not expect great things or results from me, he just expected great effort, and even though we won, I had failed.

My 11 yr. old mind had turned "Failed" into "I WAS A FAiLURE", and he knew it .As tears rolled down my face he told me how I was loved and that I was not a failure, but I had failed that athletic test and I should know the difference. He said I would fail many more times the more I played, but I would become a failure in the game and in life if I did not give great effort. He explained to me that great work and effort pays off faster, good enough, is good enough to get passed by, and it was up to me to control that because nobody could but me.

I say this because I hear it a lot in my lessons. I am trying to get a student to perform a drill or swing mechanic and they hit the ball in a non successful way and they are saying that it was good enough, and I come back with...."I would rather see you miss the ball than do it that way because we don't want to keep bad habits" We as mentors, teachers, parents are trying to instill life lessons as well as functional athletic lessons and in today's life good enough has crept in and taken over for being great. We want them to be great, to give great effort and to not settle, to have great fun doing it. Every player I work with may not be the best player on their team, but they can be some form of great, a great teammate, a great situation hitter, a great cut off man, a great inspiration, a great worker, and the game will teach them some great life lessons.

My dad taught me that day.....good enough was not acceptable in our household, or on the ball field. He wanted my game to be great fun, and knew it required great effort, I kept that lesson a part of my game and aspired to be great, and 14 years later applied to the rest of my life.

Tuesday, November 2, 2010

Lets get it Started

Not just a old song from the BEP's, I am talking about real relaxing and real training. The fall season is over and its time to wind things down and take advantage of some quality training with your private instructor, your dad or whomever it is that you trust with developing your game. The off season is the perfect time to get quality muscle memory back and not have to worry about game play, or practices. Its your time and your time only to focus on you.